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DIETING

1.      Summary

source: http://modaeconomica.com/wp-content/uploads/2009/06/selena-gomez.jpg 

 

Dieting is the practice of eating food in a regulated fashion to achieve or maintain a controlled weight. Diets to promote weight loss are generally divided into  categories:

a.       Low-fat: involve the reduction of the percentage of fat in one's diet.

b.       Low-carbohydrate: restrict carbohydrate consumption for weight control or for the treatment of obesity.

c.       Low-calorie: restricts calorie intake.

d.      Very low calorie: maintaining protein intake but limiting calories from both fat and carbohydrates.

e.      Datox diets: detox diets claim to eliminate undesirable "toxins" from the human body rather than claiming to cause weight loss.

2.      Comment

Overall it is good article, the article tells us about what  diet is and how to diet.  But the article is not using the table comparison between the types of diet and did not discuss which one is better for the diet. I think with the comparison table  this article will be much easier to be understood by readers.

Diet is the action to the make a body more slim. Mostly People who have diet is teenage girl. The common reason is to look good.
But not everyone has diet on  the right way. Most of them are using slimming drugs that have bad effects on the health of the body or they reduce their food portions. Sometimes with what they've done that they have health problems. and although they managed to make their body more slim, but with a slim body thay  would look unhealthy / sick.

I personally have ever been on a diet in high school. What I did is to reduce food portions and consume slimming drug. That was a mistake because I did not diet with the correct procedure. By reducing the size of the meal, I feel very weak while undergoing activity, it is because the energy comes from food. So if i reduce the portion makes my body becomes weak and without power.

 Slimming diet by eating drugs is more eficient. That proved to myself. After a few weeks I take the drug, I felt my weight down, it is characterized by the clothes I wore became loose. From my experience after taking slimming drug that our body will feels weak. It was because of drug reactions in our body.

So, the conclusion is do not do the diet with things that can cause problems in our body that can make our body unhealthy.

reference article http://en.wikipedia.org/wiki/Dieting

MATEMATIKA

"Susah BangetTz,,!?" 

                                                            www.google.com

J

Teman-temanku sayang, jangan  pernah bilang matematika itu sulit.

Jika teman merasa kesulitan dalam mengerjakan soal matematika teman-teman coba deh buat memahami dahulu teori, basik matematikanya. Coba untuk mencermati teori-teorinya, pahami. setelah teman-teman paham baru teman-teman kerjakan soal tersebut. kaitkan dengan konsep-konsep matematikanya...

the key teman-teman jangan pernah terlebih dahulu berpikir bahwa matematika itu sulit. Karena itu dapat mempengaruhi otak kita untuk berkerja sehingga soal yang seharusnya mudah menjadi soal yang sangat sulit...  J

adolescents

source image:http://kembanganggrek.files.wordpress.com/2010/07/muslimah-berjilbab1.jpg?w=548

1.      Summary

For teenagers, sex is considered an emotionally powerful experience, combined with risks and psychological changes. The average age of first sexual intercourse in the United States is 17.0 for males and 17.3 for females.  By the time they are high school seniors, 66% of girls and nearly 63% of boys report they have had intercourse. Among younger teens, the majority claim to be virgins, and this percentage has risen over time. Factors that correlate with teen sexual activity include:

1.      Individual

2.      Family

3.      Community

4.      Unwanted initial sexual intercourse

Besides vaginal sex also teen oral sex. Researchers at the University of California, San Francisco believe that some teens, and particularly girls, engage in oral sex as a way to avoid vaginal intercourse. New York Times columnist David Brooks has written, "Reports of an epidemic of teenage oral sex are .. greatly exaggerated" Researchers believe that oral sex may have become more popular than intercourse for adolescents because teens believe it carries fewer physical and emotional risks, a claim one study supports.

2.      Comment

Overall a good article, because the article tell about the sex life among adolescents who had become a tradition. Includes the data and the percentage who can make the contents of the article is falid. Articles to be clear and easily understood.

            Teenage life is a crucial period of the next life. When his teenage years well then certainly the next life will be good too. And the possibility it could happen also on the attitude of one’s own maturity. Adolescents in this world mush be having whose names a strong curiosity. Want to know what they do not know and after they know about it they want to know more. That is teenager. As with want to know what it is sex, promiscuity, drugs, etc. Most of them for the first time just try. For further if he/she can not control it will inevitably feel always do. As a teenager the facts exist in developed countries. Mosh of them do things that are negative, as do free sex with a girlfriend, friend, even with people they do not know.

Sense of their desires they can not control, they do what they want without thinking it through again. That was proven with the data they sexual behavior is very high. They have sex because of individuals themselves, families, communities, the environment they live. But i think it also depends on how we respond it. We can not have sex with a positive thinking about what the benefits of sex (before his time), what is due to sex and think of where the benefits and consequences of sex it self. Do not feel ashamed for not following the trend that all people have sex like vaginal sex or oral sex. I do not agree with the words teenagers are mostly about “the pregnancy was easy to be prevented by using this and that”.

All these are tools and equipment that could not function at anytime. And veryone do not know it at anytime. So although the activists sexual use of condom was not necessarily protected from pregnancy. Facts have to say that condoms can leak and it could result in pregnancy. After finding out they were pregnant what they happy? Certainly not, if they were not ready and having sex before their time. The conclusion is all that can be avoided by never enganging in sex with the opposite sex. It should be done if it was about time. For those who just want to try to begin to think positive to never feel regret for life. J J

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